I can’t remember of a pathetic situation that is so powerful as that of being in a state of negativity. Trust me, it’s the most uncomfortable place to be in. You loose your hope, you don’t believe in yourself, your become frustrated, angry and stop to notice anything good that’s coming in you r way.
Remember that life will give you setbacks. It is important to remember that all of it is temporary and to not let it control your life. If you have a friend that is experiencing a rough patch, be a support upon which they can lean.